Pinching in shoulder? Not anymore! Pinching most commonly occurs when reaching overhead and can be quite painful by trying to perform the simplest of tasks. Reaching for that coffee mug…
shoulder pain
Physical Therapy Exercises for Shoulder Pain: What You Should Know
Physical therapy exercises for shoulder pain are specific to each individual person. This is typically determined by what is found in their initial evaluation. Each exercise performed targets something that…
Shoulder Mobility Exercises: Proven Stretches to Unlock Your Mobility
Shoulders feeling stiff, tight, and achy? Having difficulty reaching forward, upward, or behind your back? Then try these 5 physical therapy approved shoulder mobility exercises to get you back to…
