Have you every woken up in the morning and to take those first steps out of bed and experience pain in your heel and bottom of your foot? You could…
physical therapy for the foot
Unlocking the Role of Big Toe Extension
When you think about foot mobility and mechanics, the big toe might not be the first thing that comes to mind. However, big toe extension plays a big role in…
A Complete Guide to At-Home Bunion Treatment
Are you dealing with big toe pain? Do you notice a bony deformity near your big toe? If so, you may be dealing with a bunion, otherwise known as hallux…
