Patellar tendinopathy is a common diagnosis in runners and other athletes. It is important to distinguish the difference between patellar tendinopathy and other common diagnoses of the knee in order…
injury recovery
ACL Stability: How to Improve Strength for Return to Sport
One of the most common injuries of the knee involves ACL injuries. Your ACL (anterior cruciate ligament), along with many other ligaments, provides stability to your knee. When the ACL…
Sports Physical Therapy: A Rehab Approach for High Performance
Sports physical therapy is a specialty in the world of physical therapy. It covers everything from rehabilitation after surgery, recovery from an injury, injury prevention, rest and recovery, and fine…
