When you think about what affects your back health, foot posture might not be the first thing that comes to mind. However, the way your feet align as you stand,…
foot and ankle pain
Managing Pain in the Back of the Ankle
Countless individuals navigate through their days with grappling pain in the back of the ankle, making everyday activities that much more challenging. Whether it’s a sharp pain as you take…
Ankle Pain When Walking? Why it Hurts and How to Fix It
Have you had times where you have gone our grocery shopping or gotten up for your daily walk only to have your ankle start bothering you just minutes in? Ankle…
