Weak ankles are a sign of poor stability in the distal lower leg. On occasion, external support may be necessary for safety and pain management. Strengthening the muscles around the…
· In: Foot/Ankle, I Am in Pain, I Want to Feel My Best, Knowledge & Education
Weak ankles are a sign of poor stability in the distal lower leg. On occasion, external support may be necessary for safety and pain management. Strengthening the muscles around the…
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