my services
let’s work together
My name is Tera Vaughn, and I’m here to guide you on your healing journey free from pain
I offer personalized programs and guidance to get you back to living your life the way you want, pain-free!
It’s time to invest in your unique journey. Whether you have a sports injury, are dealing with chronic pain, or wanting to make sure you’ve living your best life before the injury occurs – dive into your personalized orthopedic programming from the comfort of your own home.
Let’s get started
I can’t wait to work with you and see what you can accomplish! It’s time to take your health into your own hands.
Ways to Work With Me
- Custom Rehab Program
- Weekly Check-Ins (4x/month)
- Guided In-App Workouts
- Performance Guidance
- Custom Training Program
- Biweekly Check-Ins (2x/month)
- Guided In-App Workouts
- Sport Specific Movement Screens
what to expect
1. Inquire
Book a FREE 30 minute 1-on-1 call where we will get to know one another, go over your biggest concerns, and decide if we are a good fit to work together.
2. Assess
A 1-on-1 assessment with me, a doctor of physical therapy, to analyze the way that you move. This provides you with a customized rehab/training plan specifically for you and your concerns that you are having.
3. Implement
Within 48 hours, you will receive your customized in-app rehab program. You’ll have a step-by-step plan to follow on a daily basis. Questions? You’ll have access to me, your doctor of physical therapy, every step of the way.
4. Review
At your next check-in call, we will review any changes or concerns you may have. You will also get updates to your rehab program to keep you progressing towards all of your goals.
