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PT Complete
Promoting fitness and wellness for the mind, body, and soul.
Home
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I Have a Sports Injury
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Injury
Knowledge & Education
Exercises for Shoulder Impingement and Pain Free Movement
Why Strength Training for Runners is Important
Understanding Relative Energy Deficiency in Sport (REDs)
The Shoulder Warm-Up You Need Before Lifting
The Difference Between a Rotator Cuff Strain Vs Tear
What to Know About the Achilles Tear Recovery Time
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