Back pain affects 80-85% of people over their lifetime. Low back pain is the leading cause of years lived with a disability and desk workers make up 54% of those…
7 Physical Therapy Strengthening Exercises for the Full Body
Maintaining your body’s strength and muscle mass is important for your overall health, especially as we age. As movement experts, physical therapists are familiar with which muscle groups are commonly…
Physical Therapy Movement Expert | 5 Handy Tips on How to Feel and Move Better
A physical therapy movement expert can help get rid of your pain and address your areas of concern. Why are physical therapists movement experts? Because we are taught to analyze…
